| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2015 |
Run |
NBC - 4-mile run +1 (Servis1st) |
Easy |
4.0 mi |
39:49 |
10:04 |
 |
| 5/31/2015 |
Run |
NBC - 4-mile run +1 (Servis1st) |
Easy |
1.3 mi |
12:58 |
10:13 |
|
| 11/30/2014 |
Run |
NBC - 4-mile run +1 (Servis1st) |
Easy |
4.6 mi |
56:04 |
12:20 |
|
| 9/21/2014 |
Run |
NBC - 4-mile run +1 (Servis1st) |
Easy |
4.5 mi |
48:54 |
10:51 |
|