Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/10/2011 |
Run |
Trak Shak to Broadway/Lakeshore & Jemison trails/Montevallo Road |
Long |
17.9 mi |
2:55:45 |
9:51 |
|
7/24/2011 |
Run |
Trak Shak to Broadway/Lakeshore & Jemison trails/Montevallo Road |
Long |
10.7 mi |
1:52:06 |
10:32 |
|