| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2011 |
Run |
Jemison Trail from Western Supermarket +1 |
Tempo |
7.0 mi |
1:06:17 |
9:32 |
 |
| 5/11/2011 |
Run |
Jemison Trail from Western Supermarket +1 |
Tempo |
6.7 mi |
1:03:29 |
9:31 |
|
| 11/18/2010 |
Run |
Jemison Trail from Western Supermarket +1 |
Easy |
6.9 mi |
1:13:09 |
10:34 |
|
| 8/13/2010 |
Run |
Jemison Trail from Western Supermarket +1 |
Easy |
4.7 mi |
47:02 |
10:07 |
|
| 7/26/2010 |
Run |
Jemison Trail from Western Supermarket +1 |
Easy |
4.6 mi |
47:51 |
10:30 |
|
| 6/18/2010 |
Run |
Jemison Trail from Western Supermarket +1 |
Easy |
4.2 mi |
41:00 |
9:49 |
|
| 6/4/2010 |
Run |
Jemison Trail from Western Supermarket +1 |
Easy |
4.2 mi |
41:31 |
10:01 |
|