| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Tempo |
6.1 mi |
57:32 |
9:25 |
 |
| 5/3/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.1 mi |
1:01:09 |
10:03 |
|
| 4/26/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.1 mi |
1:02:40 |
10:16 |
|
| 4/19/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Tempo |
6.5 mi |
1:02:54 |
9:40 |
|
| 4/12/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.1 mi |
1:01:12 |
10:03 |
|
| 4/5/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.2 mi |
1:00:37 |
9:51 |
|
| 3/29/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Tempo |
6.6 mi |
1:03:21 |
9:40 |
|
| 3/8/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.4 mi |
1:09:17 |
10:46 |
|
| 2/15/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.2 mi |
1:06:29 |
10:49 |
|
| 2/1/2011 |
Run |
Sunrise run from Western Supermarket +1 |
Tempo |
5.8 mi |
56:01 |
9:38 |
|
| 11/23/2010 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.1 mi |
1:06:57 |
10:56 |
|
| 9/21/2010 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.5 mi |
1:04:00 |
9:56 |
|
| 8/17/2010 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.6 mi |
1:08:49 |
10:31 |
|
| 7/6/2010 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.4 mi |
1:07:51 |
10:38 |
|
| 6/29/2010 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.0 mi |
1:03:14 |
10:29 |
|
| 5/25/2010 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.4 mi |
1:02:29 |
9:46 |
|
| 5/18/2010 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.1 mi |
1:00:50 |
10:01 |
|
| 5/11/2010 |
Run |
Sunrise run from Western Supermarket +1 |
Easy |
6.4 mi |
1:08:16 |
10:39 |
|