| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/25/2011 |
Run |
3-mile loop from Western Supermarket |
Tempo |
3.0 mi |
27:03 |
9:00 |
 |
| 12/17/2010 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.0 mi |
29:53 |
9:50 |
|
| 1/7/2011 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
30:06 |
9:53 |
|
| 5/7/2010 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
30:24 |
9:57 |
|
| 10/22/2010 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
30:52 |
10:04 |
|
| 1/21/2011 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
30:46 |
10:06 |
|
| 5/6/2011 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
31:03 |
10:09 |
|
| 2/18/2011 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
31:05 |
10:10 |
|
| 1/14/2011 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
31:32 |
10:11 |
|
| 9/3/2010 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
31:13 |
10:12 |
|
| 1/28/2011 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
31:28 |
10:20 |
|
| 11/26/2010 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.1 mi |
32:04 |
10:27 |
|
| 9/10/2010 |
Run |
3-mile loop from Western Supermarket |
Easy |
3.0 mi |
31:30 |
10:35 |
|