| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 5/29/2010 |
Run |
19-mile route from Trak Shak |
Long |
18.6 mi |
3:07:59 |
10:07 |
 |
| 5/1/2010 |
Run |
19-mile route from Trak Shak |
Long |
19.2 mi |
3:14:46 |
10:10 |
|
| 8/21/2010 |
Run |
19-mile route from Trak Shak |
Long |
18.9 mi |
3:56:12 |
12:29 |
|