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Summary
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Run: Race
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1/28/2012
Date
7:30 AM
Time
31 mi
Distance
4:37:00
Duration
8:57 mi
Pace
Health
Weight
159 lb
kilojoules
15607
VO2max
39.2
Weather
Temperature
45 F
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Cape Cod Frozen Fat Ass 50k
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