Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Justin Contois's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Fartlek
Previous
Next
3/3/2011
Date
4:45 AM
Time
6 mi
Distance
1:04:52
Duration
10:49 mi
Pace
Equipment
Kahtoola (microspikes)
Health
Weight
163.2 lb
kilojoules
3100
Weather
Temperature
11 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Wheeler Road Trails
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help