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Summary
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Run: Easy
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2/23/2011
Date
9:30 AM
Time
11.2 mi
Distance
1:30:00
Duration
8:03 mi
Pace
Equipment
Kahtoola (microspikes)
Health
Weight
161.3 lb
kilojoules
5720
Weather
Temperature
30 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Holden Rail Trail
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