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Summary
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Run: Easy
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1/25/2011
Date
11:10 AM
Time
4.5 mi
Distance
48:00
Duration
10:40 mi
Pace
Equipment
Kahtoola (microspikes)
Health
Weight
165 lb
kilojoules
2351
Weather
Temperature
30 F
Conditions
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Wheeler Road Trails
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