| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/13/2015 |
Run |
wakefield park |
Easy |
1.7 mi |
13:19 |
7:50 |
 |
| 9/5/2015 |
Run |
wakefield park |
Tempo |
7.6 mi |
56:26 |
7:26 |
|
| 6/13/2015 |
Run |
wakefield park |
Easy |
4.7 mi |
44:07 |
9:24 |
|
| 5/16/2015 |
Run |
wakefield park |
Tempo |
8.0 mi |
1:02:37 |
7:50 |
|
| 12/7/2014 |
Run |
wakefield park |
Easy |
4.8 mi |
49:08 |
10:15 |
|
| 7/30/2014 |
Run |
wakefield park |
Easy |
4.8 mi |
45:24 |
9:28 |
|
| 7/1/2014 |
Run |
wakefield park |
Easy |
3.5 mi |
25:00 |
7:09 |
|
| 10/28/2013 |
Run |
wakefield park |
Easy |
2.1 mi |
16:05 |
7:40 |
|
|