| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2013 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
9.7 mi |
1:07:57 |
7:01 |
 |
| 6/17/2013 |
Run |
Wachusett Resevoir Gate 28 |
Easy |
5.6 mi |
47:40 |
8:31 |
|
| 5/26/2013 |
Run |
Wachusett Resevoir Gate 28 |
Easy |
10.2 mi |
1:21:45 |
8:01 |
|
| 4/25/2013 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
7.1 mi |
58:03 |
8:11 |
|
| 4/2/2013 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
10.1 mi |
1:18:00 |
7:44 |
|
| 1/26/2013 |
Run |
Wachusett Resevoir Gate 28 |
Easy |
10.0 mi |
1:28:00 |
8:48 |
|
| 12/9/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
10.0 mi |
1:23:00 |
8:18 |
|
| 11/27/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
10.0 mi |
1:15:03 |
7:31 |
|
| 11/20/2012 |
Run |
Wachusett Resevoir Gate 28 |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 10/17/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
6.5 mi |
59:39 |
9:11 |
|
| 10/11/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
10.0 mi |
1:24:00 |
8:24 |
|
| 10/2/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
10.0 mi |
1:23:00 |
8:18 |
|
| 9/28/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
10.0 mi |
1:20:00 |
8:00 |
|
| 9/25/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
10.0 mi |
1:26:00 |
8:36 |
|
| 7/3/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
15.0 mi |
2:19:00 |
9:16 |
|
| 6/1/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
8.0 mi |
1:08:00 |
8:30 |
|
| 2/22/2012 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
11.0 mi |
1:31:14 |
8:18 |
|
| 6/26/2011 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
6.0 mi |
48:37 |
8:07 |
|
| 5/22/2011 |
Run |
Wachusett Resevoir Gate 28 |
Tempo |
7.0 mi |
56:00 |
8:00 |
|