| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2016 |
Run |
Burke Lake Trail |
Tempo |
5.0 mi |
34:59 |
7:00 |
 |
| 1/15/2016 |
Run |
Burke Lake Trail |
Easy |
5.7 mi |
41:26 |
7:17 |
|
| 12/19/2015 |
Run |
Burke Lake Trail |
Easy |
5.4 mi |
42:29 |
7:53 |
|
| 12/12/2015 |
Run |
Burke Lake Trail |
Tempo |
9.3 mi |
1:05:00 |
7:00 |
|
| 12/8/2015 |
Run |
Burke Lake Trail |
Easy |
4.4 mi |
32:44 |
7:27 |
|
| 12/5/2015 |
Run |
Burke Lake Trail |
Easy |
4.4 mi |
41:45 |
9:30 |
|
| 8/25/2015 |
Run |
Burke Lake Trail |
Easy |
4.4 mi |
34:44 |
7:54 |
|
| 8/17/2015 |
Run |
Burke Lake Trail |
Easy |
5.3 mi |
40:59 |
7:44 |
|
| 7/18/2015 |
Run |
Burke Lake Trail |
Long |
8.7 mi |
1:05:06 |
7:29 |
|
| 3/15/2015 |
Run |
Burke Lake Trail |
Long |
9.6 mi |
1:23:24 |
8:42 |
|
| 12/21/2014 |
Run |
Burke Lake Trail |
Easy |
7.2 mi |
1:03:00 |
8:45 |
|
| 8/25/2014 |
Run |
Burke Lake Trail |
Easy |
5.3 mi |
40:00 |
7:33 |
|
| 5/24/2014 |
Run |
Burke Lake Trail |
Easy |
5.4 mi |
50:04 |
9:17 |
|
| 10/29/2013 |
Run |
Burke Lake Trail |
Tempo |
4.5 mi |
31:38 |
7:02 |
|
| 8/29/2013 |
Run |
Burke Lake Trail |
Tempo |
8.8 mi |
1:02:25 |
7:06 |
|
| 2/20/2013 |
Run |
Burke Lake Trail |
Tempo |
5.9 mi |
43:58 |
7:28 |
|
|