| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/14/2014 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
5.2 mi |
47:40 |
9:10 |
 |
| 6/21/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.1 mi |
1:04:24 |
10:34 |
|
| 5/21/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.7 mi |
54:27 |
8:08 |
|
| 5/13/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
5.9 mi |
52:18 |
8:52 |
|
| 5/12/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
5.4 mi |
49:17 |
9:08 |
|
| 4/30/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
4.6 mi |
45:05 |
9:49 |
|
| 4/26/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
4.6 mi |
40:35 |
8:50 |
|
| 4/1/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
7.1 mi |
1:10:05 |
9:53 |
|
| 1/23/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
7.3 mi |
1:02:00 |
8:30 |
|
| 1/18/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
7.6 mi |
1:18:00 |
10:16 |
|
| 1/17/2013 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.7 mi |
1:09:00 |
10:18 |
|
| 10/24/2012 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.0 mi |
59:30 |
9:55 |
|
| 10/22/2012 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.5 mi |
1:02:00 |
9:33 |
|
| 8/31/2012 |
Run |
Wheeler Road Trails and Williams Property |
Tempo |
6.5 mi |
58:21 |
8:59 |
|
| 5/18/2012 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.0 mi |
53:16 |
8:53 |
|
| 4/27/2012 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.0 mi |
53:14 |
8:53 |
|
| 4/17/2012 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.5 mi |
1:05:00 |
10:00 |
|
| 4/10/2012 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.0 mi |
52:25 |
8:45 |
|
| 2/13/2012 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.0 mi |
55:59 |
9:20 |
|
| 11/15/2011 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
5.5 mi |
58:00 |
10:33 |
|
| 11/10/2011 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.0 mi |
59:16 |
9:53 |
|
| 11/8/2011 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
5.8 mi |
1:00:16 |
10:29 |
|
| 11/6/2011 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
5.0 mi |
47:17 |
9:28 |
|
| 9/26/2011 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
8.5 mi |
1:19:00 |
9:18 |
|
| 6/27/2011 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
5.5 mi |
58:47 |
10:42 |
|
| 6/21/2011 |
Run |
Wheeler Road Trails and Williams Property |
Hill |
6.5 mi |
1:09:00 |
10:37 |
|
| 6/13/2011 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.0 mi |
1:02:41 |
10:27 |
|
| 6/9/2011 |
Run |
Wheeler Road Trails and Williams Property |
Easy |
6.0 mi |
1:01:56 |
10:20 |
|