| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/9/2013 |
Run |
Pisgah |
Hill |
7.7 mi |
1:16:09 |
9:54 |
 |
| 12/24/2011 |
Run |
Pisgah |
Hill |
9.0 mi |
1:25:00 |
9:27 |
|
| 11/11/2011 |
Run |
Pisgah |
Hill |
6.5 mi |
1:03:00 |
9:42 |
|
| 6/18/2011 |
Run |
Pisgah |
Hill |
12.0 mi |
1:52:00 |
9:20 |
|
| 6/15/2011 |
Run |
Pisgah |
Hill |
6.5 mi |
1:00:00 |
9:14 |
|
| 6/10/2011 |
Run |
Pisgah |
Hill |
5.5 mi |
1:01:32 |
11:12 |
|
|