Notes
Ran all this crap on the treadmill. 'Twas a slow, painful run. Feeling great doing this garbage with swimming though. Not feeling like I thought I would, all exhausted and that. But there is no doubt I will be in supreme shape come track season. Not even getting any leg pains during the runs! Cramps during swimming though... Come often, and come hard. Apparently its 'normal' but it freaking hurts. Not allowed to stop during a cramp though. They say fight through it. It's great. Going to be a mental tank soon!