Run: Hill Previous Next

8/23/2012

3:24 PM

6.6 mi

45:24.68

6:54 mi

Health

160 lb
157 bpm
184 bpm
3339

Weather

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LW-Carillon Loop + RH Elem

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Notes

Did the LW Carillon Loop.

Training Plan Entry

Hill

6.3 mi

Choose hilly course —attack hills and 50meters off the top

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