Run: Tempo Previous Next

8/28/2012

1:22 PM

10 mi

1:08:47.67

6:53 mi

Health

160 lb
158 bpm
182 bpm
5066

Weather

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Home-520

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Notes

Ran from home out past 520. Unfortunately my hill at Yarrow Point is unavailable to pedestrians even now with the construction. Oh well...

Training Plan Entry

Tempo

10 mi

B.T. tempo circuit

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