Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/24/2014 Run   Race 3200.0 m 11:22 5:43
4/17/2014 Run   Race 3200.0 m 10:41 5:23
4/6/2013 Run
Birger Solberg invite 2013: 3200m
Race 3200.0 m 9:40 4:52
3/28/2013 Run   Race 3200.0 m 9:29 4:47
5/18/2012 Run
2012 SeaKing 3A 3200m
Race 3200.0 m 9:28 4:46
5/11/2012 Run
2012 KingCo 3A 3200m
Race 3200.0 m 9:40 4:52
5/3/2012 Run
3200m
Race 3.2 km 9:43 4:54