| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2013 |
Run |
LW/Yarrow Point Loop |
Long |
4.4 mi |
31:25 |
7:14 |
 |
| 3/21/2013 |
Run |
LW/Yarrow Point Loop |
Long |
2.3 mi |
22:19 |
9:33 |
|
| 3/20/2013 |
Run |
LW/Yarrow Point Loop |
Long |
4.9 mi |
33:58 |
6:56 |
|
| 3/19/2013 |
Run |
LW/Yarrow Point Loop |
Long |
7.4 mi |
51:44 |
7:01 |
|
| 3/18/2013 |
Run |
LW/Yarrow Point Loop |
Long |
5.5 mi |
34:56 |
6:21 |
|
| 3/13/2013 |
Run |
LW/Yarrow Point Loop |
Long |
1.6 mi |
12:02 |
7:21 |
|
| 3/12/2013 |
Run |
LW/Yarrow Point Loop |
Long |
5.0 mi |
35:37 |
7:08 |
|
| 3/11/2013 |
Run |
LW/Yarrow Point Loop |
Long |
7.0 mi |
42:59 |
6:09 |
|
| 3/9/2013 |
Run |
LW/Yarrow Point Loop |
Long |
5.1 mi |
37:25 |
7:21 |
|
| 3/8/2013 |
Run |
LW/Yarrow Point Loop |
Long |
6.8 mi |
38:54 |
5:44 |
|
| 3/7/2013 |
Run |
LW/Yarrow Point Loop |
Long |
9.5 mi |
1:04:00 |
6:45 |
|
| 3/6/2013 |
Run |
LW/Yarrow Point Loop |
Long |
6.0 mi |
46:37 |
7:44 |
|
| 3/5/2013 |
Run |
LW/Yarrow Point Loop |
Long |
7.5 mi |
53:46 |
7:10 |
|
| 3/3/2013 |
Run |
LW/Yarrow Point Loop |
Long |
4.9 mi |
32:23 |
6:35 |
|
| 3/2/2013 |
Run |
LW/Yarrow Point Loop |
Long |
1.5 mi |
11:29 |
7:31 |
|
| 3/2/2013 |
Run |
LW/Yarrow Point Loop |
Long |
1.8 mi |
15:03 |
8:11 |
|
| 3/1/2013 |
Run |
LW/Yarrow Point Loop |
Long |
4.6 mi |
35:27 |
7:41 |
|
| 2/27/2013 |
Run |
LW/Yarrow Point Loop |
Long |
4.6 mi |
30:25 |
6:38 |
|
| 2/27/2013 |
Run |
LW/Yarrow Point Loop |
Long |
0.1 mi |
0:49 |
11:44 |
|
| 2/26/2013 |
Run |
LW/Yarrow Point Loop |
Long |
9.2 mi |
1:09:01 |
7:32 |
|
| 2/25/2013 |
Run |
LW/Yarrow Point Loop |
Long |
2.4 mi |
16:02 |
6:43 |
|
| 2/25/2013 |
Run |
LW/Yarrow Point Loop |
Long |
2.5 mi |
15:08 |
6:07 |
|
| 2/23/2013 |
Run |
LW/Yarrow Point Loop |
Long |
9.9 mi |
1:16:33 |
7:43 |
|
| 2/21/2013 |
Run |
LW/Yarrow Point Loop |
Long |
8.1 mi |
58:56 |
7:17 |
|
| 2/20/2013 |
Run |
LW/Yarrow Point Loop |
Long |
5.0 mi |
31:03 |
6:13 |
|
| 2/19/2013 |
Run |
LW/Yarrow Point Loop |
Long |
9.7 mi |
1:09:20 |
7:10 |
|
| 2/16/2013 |
Run |
LW/Yarrow Point Loop |
Long |
4.4 mi |
50:03 |
11:28 |
|
| 2/10/2013 |
Run |
LW/Yarrow Point Loop |
Long |
2.3 mi |
21:23 |
9:21 |
|
| 2/10/2013 |
Run |
LW/Yarrow Point Loop |
Long |
1.4 mi |
11:04 |
8:01 |
|
| 2/9/2013 |
Run |
LW/Yarrow Point Loop |
Long |
1.8 mi |
22:13 |
12:25 |
|
| 2/9/2013 |
Run |
LW/Yarrow Point Loop |
Long |
1.7 mi |
10:51 |
6:26 |
|
| 2/9/2013 |
Run |
LW/Yarrow Point Loop |
Long |
1.7 mi |
21:27 |
12:25 |
|
| 2/9/2013 |
Run |
LW/Yarrow Point Loop |
Long |
2.6 mi |
24:44 |
9:31 |
|
| 2/8/2013 |
Run |
LW/Yarrow Point Loop |
Long |
3.3 mi |
22:33 |
6:57 |
|
| 2/7/2013 |
Run |
LW/Yarrow Point Loop |
Long |
|
3:15 |
|
|
| 2/7/2013 |
Run |
LW/Yarrow Point Loop |
Long |
7.1 mi |
51:31 |
7:13 |
|
| 2/6/2013 |
Run |
LW/Yarrow Point Loop |
Long |
5.0 mi |
30:36 |
6:09 |
|
| 2/5/2013 |
Run |
LW/Yarrow Point Loop |
Long |
4.6 mi |
38:26 |
8:19 |
|
|