Notes
Day 1218 WTF woke up a cripple, right leg, Total occlusion of the external iliac / femoral artery - see note (16/07/2018
Windy, at least it had stopped raining.
Usual around the block with the uphill leg killer.
Aches mainly in quads and calves and then painful calves after the run waiting for the trickle of blood to revascularize the leg.
Resting HR 43 bpm (WTF) last checked (afternoon) 21/09/2021
Max HR 185 bpm (guestimation) 16/05/2