| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:39 |
8:11 |
 |
| 4/25/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:20 |
15:03 |
|
| 4/25/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:42 |
8:13 |
|
| 4/24/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:40 |
15:13 |
|
| 4/24/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:42 |
8:14 |
|
| 4/23/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:52 |
15:18 |
|
| 4/23/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:42 |
8:14 |
|
| 4/22/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:05 |
8:33 |
|
| 4/21/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:52 |
15:18 |
|
| 4/21/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:26 |
8:42 |
|
| 4/20/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:41 |
15:04 |
|
| 4/20/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:16 |
8:43 |
|
| 4/19/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:08 |
8:36 |
|
| 4/18/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:01:08 |
15:13 |
|
| 4/18/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:11 |
8:38 |
|
| 4/17/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:01:20 |
15:23 |
|
| 4/17/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:55 |
8:25 |
|
| 4/16/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:02:42 |
15:48 |
|
| 4/16/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:52 |
8:23 |
|
| 4/15/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:03 |
8:31 |
|
| 4/14/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:02:42 |
15:48 |
|
| 4/14/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:01 |
8:30 |
|
| 4/13/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:02:42 |
15:48 |
|
| 4/13/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:01 |
8:30 |
|
| 4/12/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:01 |
8:30 |
|
| 4/11/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:02:42 |
15:48 |
|
| 4/11/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:11 |
8:39 |
|
| 4/10/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:58 |
8:27 |
|
| 4/9/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.1 mi |
1:01:37 |
15:07 |
|
| 4/9/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:12 |
8:39 |
|
| 4/8/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:10 |
8:37 |
|
| 4/7/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:16 |
15:09 |
|
| 4/7/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:01 |
8:29 |
|
| 4/6/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:56 |
8:26 |
|
| 4/6/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:56 |
15:14 |
|
| 4/5/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:09 |
8:37 |
|
| 4/4/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:06 |
8:34 |
|
| 4/3/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:00 |
8:29 |
|
| 4/2/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:50 |
15:15 |
|
| 4/2/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:58 |
8:27 |
|
| 4/1/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:00 |
8:29 |
|
| 3/31/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:53 |
8:23 |
|
| 3/30/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:48 |
15:15 |
|
| 3/30/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:49 |
8:19 |
|
| 3/29/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:12 |
8:39 |
|
| 3/28/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:58 |
8:27 |
|
| 3/27/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:01:05 |
15:21 |
|
| 3/27/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:00 |
8:29 |
|
| 3/26/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:50 |
8:21 |
|
| 3/25/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
59:19 |
14:48 |
|
| 3/25/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:54 |
8:24 |
|
| 3/24/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:36 |
15:10 |
|
| 3/24/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:52 |
8:23 |
|
| 3/23/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:59 |
8:28 |
|
| 3/22/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:49 |
8:20 |
|
| 3/21/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.1 mi |
1:00:34 |
14:58 |
|
| 3/21/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:05 |
8:33 |
|
| 3/20/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:12 |
8:39 |
|
| 3/19/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:01:34 |
15:26 |
|
| 3/19/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:06 |
8:34 |
|
| 3/18/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:59 |
15:13 |
|
| 3/18/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:58 |
8:27 |
|
| 3/17/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:13 |
8:40 |
|
| 3/16/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:54 |
8:24 |
|
| 3/15/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:15 |
8:42 |
|
| 3/14/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:01:49 |
15:35 |
|
| 3/14/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:00 |
8:29 |
|
| 3/13/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:12 |
8:39 |
|
| 3/12/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:00 |
8:29 |
|
| 3/11/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:15 |
8:42 |
|
| 3/10/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:06 |
8:34 |
|
| 3/9/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:01:49 |
15:35 |
|
| 3/9/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:15 |
8:42 |
|
| 3/8/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:23 |
8:48 |
|
| 3/7/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:02:22 |
15:36 |
|
| 3/7/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:58 |
8:28 |
|
| 3/6/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:58 |
8:28 |
|
| 3/5/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:02:22 |
15:36 |
|
| 3/5/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:29 |
8:53 |
|
| 3/4/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
59:57 |
15:04 |
|
| 3/4/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:06 |
8:34 |
|
| 3/3/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.9 mi |
1:15:39 |
15:21 |
|
| 3/3/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:11 |
8:38 |
|
| 3/2/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:08 |
8:36 |
|
| 3/1/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:19 |
8:45 |
|
| 2/29/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:01:21 |
15:23 |
|
| 2/29/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:19 |
8:45 |
|
| 2/28/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:32 |
8:47 |
|
| 2/27/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:50 |
15:13 |
|
| 2/27/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
9:59 |
8:28 |
|
| 2/26/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:01:28 |
15:18 |
|
| 2/26/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:16 |
8:43 |
|
| 2/25/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
4.0 mi |
1:00:30 |
15:08 |
|
| 2/25/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:17 |
8:43 |
|
| 2/24/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:09 |
8:36 |
|
| 2/23/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
5.1 mi |
1:17:04 |
15:12 |
|
| 2/23/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:01 |
8:30 |
|
| 2/22/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:30 |
8:54 |
|
| 2/21/2024 |
Run |
GPS Route (UK) - Road |
R - HR - Paced |
1.2 mi |
10:20 |
8:46 |
|
| 2/20/2024 |
Walk / Hike |
GPS Route (UK) - Road |
Active Rest |
5.1 mi |
1:17:38 |
15:23 |
|
|