Run: Ez - Paced Previous Next

11/6/2022

4:47 PM

0.4 mi

2:55.39

6:58 mi

Health

69 kg
130 bpm
144 bpm
38 bpm
202

Weather

11 C
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GPS Route (UK) - Road

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Notes

Day 1600 WTF woke up a cripple, right leg, Total occlusion of the external iliac / femoral artery - see note (16/07/2018).

Usual around the block with the uphill leg killer.

Aches mainly in quads and calves and then painful calves after the run waiting for the trickle of blood to revascularize the leg.

Resting HR 38 bpm last checked (afternoon) 26/06/2022

Max HR 185 bpm (guestimation) 16/05/2013

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