Notes
All body parts OK.
Just couldn't be bothered today, I need to get my avg HR back in the zone, but atleast my time is still below 78 mins (which is what l like to see).
Manual resistance set to 6/8 - trying to keep heart rate between 127 - 142 bpm - Zone 2.
Resting HR 38bpm last checked 16/11/2013, reading dropped to 36 but was stable at 38 bpm, no change.
Max HR 185 bpm (guestimation 15/05/2013)