Notes
Ongoing right leg proximal hamstring tendinopathy
Day 4 0f ?7? - Right foot distal phalanx of big toe, soft tissue(hopefully) / bone injury?
Going to risk saying it, l think the toe was slightly better this morning although downhill's are still unpleasant.
Resting HR 35 bpm last checked (afternoon) 24/09/2017
Max HR 185 bpm (guestimation) 16/05/2013