3/14/2015
6:04 AM
6.5 mi
59:47.97
9:13 mi
Merrell Barefoot Vapor Glove (#1)
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Nice and slow, still having problems with really achy right calves.
Recovery paced run - trying to keep HR < 141 bpm
Resting HR 45bpm last checked 14/03/2015
Max HR 185 bpm (guestimation) 15/05/2013