3/27/2015
10:43 AM
7.8 mi
1:07:48.96
8:43 mi
Merrell Barefoot Vapor Glove (#1)
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Achy right calves and ankle throughout, l maybe fighting a losing battle with the ankle.
Recovery paced run - trying to keep HR < 141 bpm
Resting HR 44bpm last checked 25/03/2015
Max HR 185 bpm (guestimation) 15/05/2013