Notes
Ongoing right leg proximal hamstring tendinopathy
Day 27 of 35 left TOF active monitoring
Trying to get across the roads is getting worse, excluding that issue quite a nice run to end the day.
Top of foot just sporadic faint aches
Resting HR 38 bpm last checked (afternoon) 04/02/2018
Max HR 185 bpm (guestimation) 16/05/2013