Notes
Day 1206- woke up a cripple, right leg, Total occlusion of the external iliac / femoral artery - see note (16/07/2018).
Extra painful
0.00 - 0.35 Downhill, trying not to go to fast whilst keeping the leg relaxed.
0.35 - 0.40 Cut the corner across the shops carpark, faint aches.
0.40 - 0.65 Along the flat bit, leg much achier, losing control of it, turn to go uphill.
0.65 - 1.10. Fighting the pain, running with a limp, breathing hard just trying to keep the leg moving.
Short limp/walk to get back home.
10 mins later all good
Resting HR 43 bpm (WTF) last checked (afternoon) 21/09/2021
Max HR 185 bpm (guestimation) 16/05/2013