Exercise Bike: Active Rest - Z2 Previous Next

12/2/2013

40 km

1:17:52

19.15 mi / hr

Health

67 kg
134 bpm
144 bpm
39 bpm
0

Weather

4 C
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My Garage

Notes

All body parts OK.

HR through the roof.

Manual resistance set to 6/8 - trying to keep heart rate between 127 - 142 bpm - Zone 2.

Resting HR 39bpm last checked 02/12/2013, reading stable at 39 bpm, no change.

Max HR 185 bpm (guestimation 15/05/2013)

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