Run: Ez - Paced Previous Next

12/9/2020

4:35 PM

0.4 mi

2:49.80

6:35 mi

Health

67 kg
46 bpm
201

Weather

7 C
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GPS Route (UK) - Road

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Notes

Day 902 - WTF woke up a cripple, right leg, Total occlusion of the external iliac / femoral artery - see note (16/07/2018).

Aches mainly in quads and calves and then painful calves after the run waiting for the trickle of blood to revascularize the leg.

Resting HR 46 bpm (WTF, l want to cry now) last checked (afternoon) 01/08/2020

Max HR 185 bpm (guestimation) 16/05/2013

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