Notes
Ongoing right leg proximal hamstring tendinopathy
Day 39 / 42? - Left tibia suspected BSI
Just an easy run, slightly quicker than l should of gone, I just need to wait and see how the tibia is in the morning to see if that pace aggravated it or not; tibia was ok during and immediately after this run.
Resting HR 38 bpm last checked (afternoon) 22/04/2018
Max HR 185 bpm (guestimation) 16/05/2013