Notes
Ongoing achilles tendinosis, both left and right.
Day 11 / 14? - Grade 0.5 tear left hamstring distal third.
At least it was better than yesterday. Did a few miles barefoot for fun
Resting HR 37 bpm last checked (afternoon) 28/05/2018
Max HR 185 bpm (guestimation) 16/05/2013