4/16/2015
7:58 AM
9.1 mi
1:18:10.54
8:38 mi
Merrell Barefoot Vapor Glove (#1)
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Gentle and enjoyable. 1/1
Recovery paced run - trying to keep HR < 141 bpm
Resting HR 42bpm last checked 15/04/2015
Max HR 185 bpm (guestimation) 15/05/2013