3/25/2015
5:55 AM
7.2 mi
1:04:25.12
8:55 mi
Merrell Barefoot Vapor Glove (#1)
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Much less achy than yesterday with a couple of miles barefoot.
Recovery paced run - trying to keep HR < 141 bpm
Resting HR 44bpm last checked 25/03/2015
Max HR 185 bpm (guestimation) 15/05/2013