Run: R - HR - Paced Previous Next

3/24/2018

5:30 AM

11.3 mi

1:32:40.45

8:12 mi

Health

65 kg
128 bpm
145 bpm
37 bpm
5132

Weather

6 C
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GPS Route (UK) - Road

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Notes

Ongoing right leg proximal hamstring tendinopathy

No metronome this morning, just super slow, intermittent aches from the left tibia, l think my whole body needs a break / rest, not just the leg.

Resting HR 37 bpm last checked (afternoon) 18/03/2018

Max HR 185 bpm (guestimation) 16/05/2013

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