Run: R - HR - Paced Previous Next

4/26/2018

5:30 AM

11.3 mi

1:29:35.85

7:58 mi

Health

66.7 kg
136 bpm
152 bpm
38 bpm
5238
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GPS Route (UK) - Road

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Notes

Ongoing right leg proximal hamstring tendinopathy

Day 31 / 35? - Left tibia suspected BSI

Tibia seem ok, just the odd ache from the tibialis muscle. Todays double is just going to be another recovery paced run

Resting HR 38 bpm last checked (afternoon) 22/04/2018

Max HR 185 bpm (guestimation) 16/05/2013

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