Run: R - HR - Paced Previous Next

4/23/2016

5:29 AM

11.3 mi

1:31:41.15

8:08 mi

Health

71.3 kg
137 bpm
156 bpm
42 bpm
5614

Weather

2 C
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GPS Route (UK) - Road

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Notes

Day 168 0f 200 - Right arch / ankle thing (guessing BSI medial malleolus and / or PTT

Right ankle was a little better today; HR / pace ratio seems to be getting better as well.

Resting HR 42 bpm last checked 22/04/2016

Max HR 185 bpm (guestimation) 15/05/2013

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