Notes
Ongoing right leg proximal hamstring tendinopathy
Day 15 / 21? - Left tibia suspected BSI
Effortless recovery hr paced run with the metronome. Just the odd twinge from the tibia.
Resting HR 39 bpm last checked (afternoon) 04/04/2018
Max HR 185 bpm (guestimation) 16/05/2013