Run: Ez - Paced Previous Next

12/11/2022

11:46 AM

0.4 mi

2:48.93

6:33 mi

Health

68.8 kg
132 bpm
148 bpm
38 bpm
207

Weather

2 C
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GPS Route (UK) - Road

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Notes

Day 1633 WTF woke up a cripple, right leg, Total occlusion of the external iliac / femoral artery - see note (16/07/2018).

Usual around the block with the uphill leg killer.

Aches mainly in quads and calves and then painful calves after the run waiting for the trickle of blood to revascularize the leg.

Resting HR 38 bpm last checked (afternoon) 26/06/2022

Max HR 185 bpm (guestimation) 16/05/2013

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