Notes
Day 100 of 150? - Right leg proximal hamstring tendinopathy
Garmin died yesterday evening just a three weeks after the strap, thought l was lucky having an old Ant+ strap to use, not much use now without the watch :¬(
Just a stopwatch today, slight knee pain (left)
Resting HR 39 bpm last checked (afternoon) 09/09/2016
Max HR 185 bpm (guestimation) 15/05/2013