Notes
Ongoing right leg proximal hamstring tendinopathy
Day 29 / 35? - Left tibia suspected BSI
Normal rec run with a couple of miles barefoot along the way for fun, l will probably do the same again on Wednesday.
Resting HR 38 bpm last checked (afternoon) 22/04/2018
Max HR 185 bpm (guestimation) 16/05/2013