Notes
Day 123 of 150? - Right leg proximal hamstring tendinopathy
Day 1 of 150? - Left leg proximal hamstring tendinopathy
I got up to run but left my legs in bed, left leg is now sore in the mornings when bending and was achy during the jog fest. Right leg still achy but much better than it was and 100% better compared to the left.
Resting HR 38 bpm last checked (afternoon) 01/10/2016
Max HR 185 bpm (guestimation) 15/05/20132