Run: R - HR - Paced Previous Next

5/21/2018

5:29 AM

11.3 mi

1:30:41.58

8:02 mi

Health

67 kg
135 bpm
152 bpm
38 bpm
5280

Weather

8 C
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GPS Route (UK) - Road

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Notes

Ongoing right leg proximal hamstring tendinopathy

Day 56 / 63? - Left tibia (mid anterior) suspected BSI

Normal recovery paced run with barefoot miles thrown in for fun. Just the odd sensation from the tibia, so still not healed fully.

Resting HR 38 bpm last checked (afternoon) 12/05/2018

Max HR 185 bpm (guestimation) 16/05/2013

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