Notes
Ongoing right leg proximal hamstring tendinopathy
Just another recovery paced run for the toe instead of my normal easy run. Toe / foot felt pretty much ok, (taped it again like yesterday) I will probably tape it again for both runs tomorrow, and try a slow to normal-ish easy paced run in the afternoon
Resting HR 37 bpm last checked (afternoon) 10/03/2018
Max HR 185 bpm (guestimation) 16/05/2013