Notes
Day 154 of 200? - Right leg proximal hamstring tendinopathy
Day 29 of 150? - Left leg proximal hamstring tendinopathy
Horrible morning, dark misty, rain, sleet and snow, slippery paths and an achy right butt, but at least l was warm.
Resting HR 39 bpm last checked (afternoon) 15/10/2016
Max HR 185 bpm (guestimation) 15/05/20132