2/28/2014
40 km
1:18:55
18.9 mi / hr
V-Fit Exercise Bike (Sydney)
All body parts OK.
Manual resistance set to 6/8 - trying to keep heart rate between 127 - 142 bpm - Zone 2.
Resting HR 41 bpm last checked 28/02/2014 reading stable at 41 bpm, up 2 from 39.
Max HR 185 bpm (guestimation) 15/05/2013