Run: Ez - Paced Previous Next

8/29/2018

11:52 AM

0.4 mi

2:53.61

7:04 mi

Health

65 kg
137 bpm
153 bpm
37 bpm
186

Weather

19 C
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GPS Route (UK) - Road

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Notes

Ongoing achilles tendinosis, both left and right.

Day 70 - WTF woke up a cripple, right leg, Occluded external iliac / femoral artery - see health note (16/07/2018).

Yet another run up to and across the field and back,

Aches in quads and calves during the run and then mainly achy calves and inner thigh afterwards

Resting HR 37 bpm ? Not sure how ? last checked (afternoon) 26/08/2018

Max HR 185 bpm (guestimation) 16/05/2013

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