| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/7/2011 |
Run |
GPS Route (UK) - Off-road |
R - HR - Paced |
2.4 mi |
20:54 |
8:43 |
 |
| 5/14/2011 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
6.0 mi |
54:51 |
9:12 |
|
| 5/11/2011 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
6.0 mi |
58:28 |
9:45 |
|
| 5/3/2011 |
Run |
GPS Route (UK) - Off-road |
Ez - Paced |
6.0 mi |
57:39 |
9:37 |
|
| 12/17/2010 |
Run |
Dronfield 7 Mile Road |
Base Mileage |
7.0 mi |
57:00 |
8:09 |
|
| 12/11/2010 |
Run |
Dronfield 7 Mile Road |
Base Mileage |
7.0 mi |
57:49 |
8:16 |
|
| 12/10/2010 |
Run |
Dronfield 7 Mile Road |
Base Mileage |
7.0 mi |
59:27 |
8:30 |
|
| 12/9/2010 |
Run |
Dronfield 7 Mile Road |
Base Mileage |
7.0 mi |
1:00:50 |
8:42 |
|
| 12/8/2010 |
Run |
Dronfield 7 Mile Trail |
Base Mileage |
7.0 mi |
1:28:01 |
12:35 |
|
| 12/6/2010 |
Run |
Dronfield 6 Mile Road |
Base Mileage |
6.0 mi |
48:02 |
8:01 |
|
| 12/5/2010 |
Run |
Dronfield 6 Mile Road |
Base Mileage |
6.0 mi |
47:37 |
7:57 |
|
| 11/30/2010 |
Run |
Dronfield 7 Mile Road |
Base Mileage |
7.0 mi |
58:29 |
8:22 |
|
| 11/29/2010 |
Run |
Dronfield 6 Mile Road |
Base Mileage |
6.0 mi |
47:42 |
7:57 |
|
| 11/27/2010 |
Run |
Dronfield 6 Mile Trail |
Base Mileage |
6.0 mi |
58:04 |
9:41 |
|