Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/5/2020 |
Run |
Middle of nowhere, FI |
Long |
6.5 mi |
54:46 |
8:28 |
|
8/4/2020 |
Run |
Middle of nowhere, FI |
Easy |
3.4 mi |
29:12 |
8:36 |
|
7/29/2020 |
Run |
Middle of nowhere, FI |
Easy |
3.7 mi |
30:00 |
8:11 |
|
7/28/2020 |
Run |
Middle of nowhere, FI |
Easy |
3.4 mi |
24:47 |
7:22 |
|
7/9/2020 |
Run |
Middle of nowhere, FI |
Easy |
1.2 mi |
11:27 |
9:28 |
|
7/9/2020 |
Run |
Middle of nowhere, FI |
Interval |
0.3 mi |
1:07 |
4:28 |
|
7/9/2020 |
Run |
Middle of nowhere, FI |
Interval |
0.1 mi |
0:31 |
3:59 |
|
7/9/2020 |
Run |
Middle of nowhere, FI |
Interval |
0.1 mi |
0:35 |
4:30 |
|
7/9/2020 |
Run |
Middle of nowhere, FI |
Interval |
0.1 mi |
0:34 |
4:22 |
|
7/9/2020 |
Run |
Middle of nowhere, FI |
Interval |
0.1 mi |
0:36 |
4:37 |
|
7/9/2020 |
Run |
Middle of nowhere, FI |
Easy |
1.3 mi |
10:39 |
8:32 |
|
7/9/2020 |
Run |
Middle of nowhere, FI |
Interval |
0.3 mi |
1:11 |
4:44 |
|
7/8/2020 |
Run |
Middle of nowhere, FI |
Easy |
4.1 mi |
39:21 |
9:36 |
|
7/7/2020 |
Run |
Middle of nowhere, FI |
Long |
8.4 mi |
1:07:33 |
8:02 |
|
5/10/2020 |
Run |
Middle of nowhere, FI |
Tempo |
3.3 mi |
27:36 |
8:30 |
|
5/9/2020 |
Run |
Middle of nowhere, FI |
Easy |
3.0 mi |
25:00 |
8:20 |
|
|